Latest News
Keep up to date with the latest news at Sharon Gisbourne Yoga and find out about our upcoming events and classes.
This is a great sequence of yoga postures to use either as a warm up for stronger poses. Done slowly it is also very quieting for the mind. Do about 3 or 4 rounds at a pace to suit... more
A fabulous seated salutation. Perfect to warm up the body ready for further yoga practice. It gently stretches the legs, warms up the sides, chest, back, arms and shoulders. Brings... more
See my first uploaded video on Youtube. It's a version of Surya Namaskar (Sun Salutation). Enjoy!! more
I am happy to say that my home yoga room in Evesham, Worcestershire is re-opening from Monday 12th April!! more
Chin mudra is a widely used yoga mudra. Typically used during meditation. Bringing about a sense of peace! more
Introducing the website for my Worcestshire based yoga business. I am a Yoga Teacher and Therapist currently teaching yoga classes online. more
Check back for the latest updates and events at Sharon Gisbourne yoga. more