An in-person workshop to uncover your dreams for 2022 and beyond! more
Give the gift of well-being this Christmas! more
Having a personal yoga teacher is great if you want your yoga practice specifically tailored to your needs. Or you need more flexibility to change your class time to a time that su... more
I am now a qualified gong practitioner. Get in touch to book either a 1:1 session or how about one of the group gong baths that are starting this October. Take your pick of Micklet... more
I am now a qualified gong practitioner. Get in touch to book either a 1:1 session or how about one of the group gong baths that are starting this October. Take your pick of Micklet... more
Join Sarah and myself for this fabulous workshop. Including confidence exercises, meditation and relaxation practices. more
A Gong Bath is a form of Sound Therapy, which has a therapeutic effect on the systems of the physical and energetic bodies. more
New 6 week, online Meditation course. Aim of this course is to dispel some of the myths surrounding meditation. This course will leave you feeling confident and comfortable to evol... more
This is a great short video with some top tips for getting the most from your practice of the standing pose Warrior 2 (virabhadrasana 2). Great techniques to ground the legs, take ... more
Join me on Saturday at Holland House, Cropthorne for some oudoor yoga! more