A fabulous seated salutation. Perfect to warm up the body ready f
See my first uploaded video on Youtube. It's a version of Surya N
I am happy to say that my home yoga room in Evesham, Worcestershi
A fabulous seated salutation. Perfect to warm up the body ready for further yoga practice. It gently stretches the legs, warms up the sides, chest, back, arms and shoulders. Brings... more
See my first uploaded video on Youtube. It's a version of Surya Namaskar (Sun Salutation). Enjoy!! more
I am happy to say that my home yoga room in Evesham, Worcestershire is re-opening from Monday 12th April!! more
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