This is a great sequence of yoga postures to use either as a warm
This is a great sequence of yoga postures to use either as a warm up for stronger poses. Done slowly it is also very quieting for the mind. Do about 3 or 4 rounds at a pace to suit... more
Copyright 2022 - Sharon Gisbourne Yoga
Copyright 2021 Sharon Gisbourne Yoga
We use necessary cookies to make our site work and enable core functionality such as security, network management, and
accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.
We would also like to use other analytical cookies to help us provide you with the best possible experience by collecting and reporting
information on how the website is used. The cookies collect information in a way that does not directly identify anyone.
Your Email has been sent
Your E-mail has been sent. We will be in contact with you soon.
Please refresh the page and re-submit the form.
Your content caused an error and your email has not been sent.
Please remove any unusual characters and try again