I have practised yoga for over two decades and was totally hooked after my very first class. It was a complete revelation! I walked out of that class and it was like I had woken up and seen things clearly for the first time. My whole body felt free, I was relaxed and could not get over how well I felt...
Join me this Saturday Morning (12th June) at Holland House, Cropthorne for some outdoor yoga. We will be on the lawn at 9.30am - 11am. You will need to bring your own kit and a towel just in case the grass is a little damp!
We will be enjoying some Sun Salutations, breathing practices and some relaxation, with a short gong bath!!
Wear suitable layers - the weather looks fantastic at the moment! But we may have a bit of morning chill.
The class costs £10 payable on the day.
Please get in contact if you want to come along! Don't just turn up because numbers are limited. Also, some previous yoga experience would be good!
Contact details are on this website or use the contact form.