I have practised yoga for over two decades and was totally hooked after my very first class. It was a complete revelation! I walked out of that class and it was like I had woken up and seen things clearly for the first time. My whole body felt free, I was relaxed and could not get over how well I felt...
So you've heard of a personal trainer. A session is usually about 1 hr and tailored to your requirements - you feel great at the end! Fabulous!!??
So how about your very own personal yoga teacher! A session is about an 1 hr long and tailored to your requirements - you feel great at the end! Fabulous!!??
Don't get me wrong group yoga classes are fabulous to, but sometimes 1:1's can be the solution if you lead a busy life and just can't stick to a regular class. Or if you have something you particularly want to work on.??
You may want to improve your asana technique, learn more about pranayama or even have a full session of restorative yoga. Fabulous if you never let yourself relax, are going through menopause or really just want to be kind to yourself!! Go in you deserve it!??
This is sounding good??
Contact me via the contact form on this website if you want to know more or to book your session. DM me, email. Whatever you like! Hope to be doing some yoga with you soon! ?????