Latest News

Keep up to date with the latest news at Sharon Gisbourne Yoga and find out about our upcoming events and classes.


 

Fabulous Kneeling Salutation

This is a great sequence of yoga postures to use either as a warm up for stronger poses. Done slowly it is also very quieting for the mind. Do about 3 or 4 rounds at a pace to suit...  more  

Super Seated Salutation

A fabulous seated salutation. Perfect to warm up the body ready for further yoga practice. It gently stretches the legs, warms up the sides, chest, back, arms and shoulders. Brings...  more  

Surya Namaskar - Sun Salutation

See my first uploaded video on Youtube. It's a version of Surya Namaskar (Sun Salutation). Enjoy!!  more  

Re-Opening My Yoga Room - Hoooorraahhhh!!!

I am happy to say that my home yoga room in Evesham, Worcestershire is re-opening from Monday 12th April!!  more  

Chin Mudra

Chin mudra is a widely used yoga mudra. Typically used during meditation. Bringing about a sense of peace!  more  

Welcome to my New Website

Introducing the website for my Worcestshire based yoga business. I am a Yoga Teacher and Therapist currently teaching yoga classes online.  more  

Coming soon

Check back for the latest updates and events at Sharon Gisbourne yoga.  more